A Beginner’s Guide to Nootropics
Nootropics, which are sometimes referred to as smart drugs, cognitive enhancers or brain supplements, is a lesser known term for a class of compounds that are used to improve mental performance and mood.
We are already very familiar with nutritional supplements that are massively popular from the growing awareness of body health and well being. Now, supplements for the brain are becoming a huge consideration for further supporting our brain function and even our emotional brain chemistry.
There are many different compounds and types of Nootropics that are used to enhance memory, focus, concentration, learning capacity and increase attention span. They are most often used by people as studying aids and by those looking to maximize brain power.
However, the benefits of Nootropics may not just end there. Reducing symptoms of stress, promoting a better nights sleep, boosting motivation, mental energy and much more may all be possible with Nootropic use. They can be taken in combination together (stacks) or in one supplement that may have multiple effects.
If you are new to Nootropic supplements you may be wondering how to get started and which supplements to choose that will best suit your needs.
Nootropic Brain Supplements 101
- What are Nootropics-Do They Really Work?
- How do Nootropics Work to Improve Cognition?
- What are the types of Nootropic Brain Supplements?
- Are Nootropics Safe to Use?