Anti-Oxidants help to protect the body’s cells from damaging free radicals, toxins that naturally occur and accumulate with age. They impair cell function and the biosynthesis of proteins. Using these supplements aid in preventing the chain reaction of free radicals that affect the neighboring cells which can lead to wreaking havoc on the general health of the body and the brain.

What is Coenzyme Q10 (CoQ10): Benefits, Side Effects & Dosage

CoQ10 (Coenzyme Q10) is a compound similar to a vitamin that acts to help produce energy in cells in the form of ATP and as an antioxidant that may be a powerful contributor to protecting cells from oxidative damage. Type: Energy Supplement Used For: Anti-Aging, Heart Health, Energy, Chronic Fatigue Syndrome, Exercise Performance, Migraines, Hypertension, Diabetes, Immune Booster, Fibromyalgia Typical Dosage: 30 mg-200 mg daily Half-Life: 34 [...]

  • Creatine Uses, Benefits, Side Effects & Dosage Guidelines

Creatine: What is This Best Selling Supplement Used For?

Creatine is one of the most popular energy supplements on the  market, used to boost energy in working muscles and is a supplement that has become a growing consideration for brain power. Type: Energy Supplement Used For: Athletic Performance, Muscle Strength, Exercise Tolerance, Age-Related Muscle Loss, Energy, Brain Health, Focus, Anti-Aging, Arthritis, Parkinson's disease Typical Dosage: 2 grams-5 grams per day Drug Interactions: NSAIDs including Ibuprofen (Motrin, [...]

  • Pycnogenol Health Benefits

Pycnogenol Effects – Cognition, ADHD, Menopause and Other Uses

Pycnogenol is a well researched and patented extract of French maritime pine bark most commonly used for its antioxidant, anti-inflammatory and immune boosting capacities as well as for its Nootropic effects. Type: Anti-Oxidant Supplement Used For: Brain Health, Anti-Aging, Memory, Focus, ADHD, Cognitive Function, Athletic Performance, Symptoms of Menopause, Erectile Function, Diabetes, Skin Health, Chronic venous insufficiency (CVI), Allergies, Muscle soreness, Tinnitus and more. Typical [...]

  • Resveratrol Benefits & Uses

Resveratrol Benefits for Anti-Aging, Health & The Brain

Resveratrol is a compound found in the skin of grapes and acts as a potent antioxidant and proven anti-aging supplement,  boosting brain health and promoting protection from  damage to the body that can lead to many diseases. Type: Anti-Oxidant Supplement Used For: Brain Health, Anti-Aging, Longevity, Heart Health, Cholesterol, Diabetes, Memory, Focus, Physical Performance, Skin Health Typical Dosage: 150 mg-500 mg per day Some Possible Drug [...]

  • Chaga Mushroom Supplement Uses

Chaga Mushroom Health Benefits: 4 Good Reasons To Take it

Chaga Mushroom, referred to in Japan as “the diamond in the forest”, is one of natures powerful anti-oxidants and has been used for its believed medicinal properties since the 16th century with key benefits promoting  immune support, longevity and health. Type: Mushroom Supplement Used For: Anti-Aging, Immune Support, Inflammation, Arthritis, Liver Health, Combating Stress and more Typical Dosage: 200 mg-800 mg per day Some Possible Drug [...]

  • Grape Seed Extract Supplement Review

Grape Seed Extract A Powerful Antioxidant for Brain Health

Grape Seed Extract contains strong concentrations of compounds believed to be powerful antioxidants that may have many health benefits related to the heart and other organs. Type: Anti-Oxidant Supplement Used For: Anti-Aging, Cardiovascular Health, Blood Pressure, Cholesterol, Cognitive Function, Brain Health Skin Health, Eye Health Typical Dosage: 150 mg-300 mg per day Some Possible Drug Interactions: Anti-Coagulants, Cytochrome Substrates P450 1A2, Warfarin (Coumadin), Phenacetin Supplement Interactions: Doses of [...]

  • Astaxanthin Supplement Review

Astaxanthin is Not Just a Powerful Antioxidant

Astaxanthin supplements are mainly used for their powerful, natural antioxidant properties and found to be considerably stronger than vitamin E, vitamin C or beta-carotene at fighting free radicals and  signs of aging. This supplement is also suggested to have  anti-inflammatory effects, benefits on cognition, heart health, eye health and more Type: Anti-Oxidant Supplement Used For: Heart Health, Anti-Aging, Immune Support, Age-Related Macular Degeneration (AMD), Reducing Cholesterol [...]

2019-02-08T15:28:19-05:00Categories: Anti-Oxidants|Tags: , , |

Top Benefits of Alpha-Lipoic Acid: Usage & Anti-Oxidant Effects

Alpha-Lipoic Acid (ALA) is promoted as a powerful anti-oxidant, commonly taken with Nootropic supplements or on it’s own, to encourage anti-aging benefits and brain health. It is considered to be one of the best supplements for life extension. Type: Anti-Oxidant Supplement Used For: Anti-Aging, Brain Health, General Health, Antioxidant, Diabetes, Glaucoma, Cataracts, Retinopathy Typical Dosage: 300 mg- 1,000 mg per day Possible Drug Interactions: [...]

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