Many Nootropics are considered to be very useful in helping the body and brain cope with the negative effects of high stress. This is not only important for our physical health and mood but several mental functions such as memory, processing information, and concentration which can all be hindered by excessive stress. Learn more about the top stress-busting Nootropic supplements to consider.
Tryptophan is an essential amino acid the body does not produce on its own. It is the main precursor to Serotonin, a chemical and neurotransmitter believed to help regulate sleep, mood, social behavior and cognition. Type: Amino Acid/Mood Supplement Used For: Mood Enhancement, Anxiety, Insomnia, Depression, Focus, ADHD, Premenstrual Syndrome (PMS), PMDD, Sleep Apnea, Sleep Disorders, Athletic Performance, Quitting Smoking in conjunction with treatment Typical Dosage: 500 mg [...]