Cordyceps Sinensis Extract Benefits & Uses

Cordyceps Sinensis extract (renamed Ophiocordyceps Sinensis)  popularity began in the early 1990’s, where it was pronounced to have been used by the Chinese Track and field team during intense training that resulted in setting several world records.  It is thought to help boost the immune system, lessen recovery time in athletes and may have several benefits and medicinal properties.

Type: Mushroom Supplement
Used For: Energy, Anti-Aging, Athletic Performance, Stress, Liver Function, Kidney Function, Sexual Function, Immunity, Anti-Inflammatory, Fertlity
Typical Dosage: 500 mg-1000 mg per day
Some Possible Drug Interactions: MAOIs, Anti-Coagulants
Supplement Interactions: No Known Interactions

What is Cordyceps Sinensis Extract?


Cordyceps Sinensis (now known as Ophiocordyceps) is a natural supplement touting some very impressive health benefits that have only been noticed by Western Medicine in the last 20 years or so.

It is a caterpillar fungus that grows on moth caterpillars which eventually kills it and mummifies it. It is than dried out and used as a herbal medicine. It is sometimes mistakenly referred to as a mushroom.

Cordyceps Sinensis Extract For Anti-AgingCordyceps Sinensis is mostly harvested in the Himalayas in China and has been used in traditional Chinese and Tibetan medicine for centuries to treat sexual dysfunctions including raising the libido in both men and women, fertility issues and to promote overall well being and health.

Traditional healers used it as a brain booster and tonic for many illnesses since it was thought to improve endurance, appetite, mental and physical energy levels, stamina, the ability to focus and sleeping patterns.

Today, Cordyceps Sinensis is thought to have powerful anti-aging properties and acts as an antioxidant, fighting infections, inflammations and boosting the immune system.

It is even used by athletes to reduce fatigue and recovery time after strenuous exercise and improve their output.

Cordyceps Sinensis is easily reproduced indoors in laboratories and therefore available as an herbal supplement in liquid, capsules and powder forms.

Uses for Cordyceps Sinensis Extract


Cordyceps Sinensis Extract has displayed many medicinal properties in lab and animal studies with some promising results, however, there has been a limited amount of extensive human studies on its effects and merited uses.

It contains many plant chemicals and nucleosides that are thought to be used as anti-viral and anti-cancer agents. These include adenosine, uridine and thymine amongst others. Cordyceps also contains polysaccharides, cordycepin and certain vitamins and minerals.

Ophiocordyceps claims to be beneficial for a wide range of conditions. Further research is needed to determine whether it is effective in the use for;

    • Reducing the risk of heart disease, high cholesterol and risks associated with obesity
    • Enhancing libido in both males and females
    • Boosting the immune system to mitigate the risk of bacterial and virus related infections and illnesses
    • Potentially preventing the growth of tumors and inducing cell death (apoptosis). It seems to have promising activity against broad cancer cell lines (breast, colon, prostate and lymphocytic). More research is required.
    • Improving symptoms of respiratory disorders by relaxing the airways (chronic bronchitis, coughs, asthma)
    • Supporting the liver and kidneys
    • Minimizing nighttime urination
    • Reducing dizziness and weakness

  • Less neurological injury after cerebral ischemia

Benefits of Ophiocordyceps Sinensis Extract


Ophiocordyceps Sinensis is believed to have key benefits for improving respiratory conditions, increasing stamina and energy levels, promoting vitality, supporting the immune system and slowing down the aging process.

This supplement contains adenosine, which is needed to produce ATP. This is the body’s primary source of energy during exercise and may help active or non-active people improve physical abilities and ouput for a longer period of time by increasing oxygen levels. This may also help to boost circulation, battle fatigue and reduce muscle aches.

Ophiocordyceps Sinensis is also thought to help boost the immune system due to its content of polysaccharides and nucleosides. These may help lower inflammation, which is the main root of many diseases and may have benefits on the respiratory, cardiovascular and reproductive systems.

This supplement is also used as an adaptogen. This is a compound that is thought to help the body adapt to external or internal stress. When you have less stress, you also have more mental energy and vitality.

The effectiveness of this supplement on improving all of the above is based on traditional use. There needs to be more clinical evidence to support how it actually works.

Side Effects of Cordyceps or Ophiocordyceps Sinensis Extract


Cordyceps is generally well tolerated by most people. Mild side effects can occur which have been reported by users including diarrhea, nausea and dry mouth but may pass quickly.

This supplement is observed to affect the immune system and should not be taken by people who are using medications such as immunosuppressant drugs that target the immune system.

In addition, Cordyceps may have an influence on blood glucose levels and should be avoided if you suffer from diabetes or low blood sugar.

In addition, you should not take Cordyceps two weeks prior to surgery.

This supplement may interact with other medications. It is important to speak to your doctor first before adding cordyceps to your supplement regime since there are not enough scientific studies to understand the full side effects of cordyceps on the body.

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