How to Use Lemon Balm (Melissa Officinalis) For Stress and Anxiety Relief
The Lemon Balm herb was used for millenniums to treat sores and flesh wounds, today this herb is popularly used for its believed powerful and positive effects on relieving stress and balancing moods. Type: Herbal Supplement Used For: Stress Relief, Anxiety, Insomnia, Restlessness, Headaches, Toothaches, Cramps, High Blood Pressure, ADHD, Graves disease, Alzheimer's disease Typical Dosage: 300 mg-600 mg extract per day Some Possible Drug Interactions: Anti-Diabetes [...]