• Hordenine Benefits, Side Effects & Dosage Guidelines

Hordenine Review for Energy, Mood, Focus and Weight Loss

Hordenine supplements are most commonly used to enhance athletic performance and promote weight loss, however, they are also becoming well-known as a Nootropic to promote increased energy levels, enhanced mental focus, concentration and to improve mood. Type: Energy Supplement Used For: Energy, Alertness, Mood, Athletic Performance, Mental Performance, Focus, Weight Loss Typical Dosage: 20 mg-50 mg per day Some Possible Drug Interactions: Stimulants, MAOIs Supplement Interactions: May [...]

  • Aniracetam Nootropic to Improve Focus, Memory and Mood

Aniracetam Nootropic Review- Cognitive and Mood Effects

Aniracetam is a popular member of the racetam family of Nootropics that may boost memory, focus, mood and reduce feelings of anxiety. It is regarded to have a low occurrence of negative side effects and is widely available without a prescription.   Type: Racetam Nootropic Used For: Focus, Cognitive Function, Memory Enhancement, Learning Capacity, Anxiety, Depression, Cognitive Decline, Alzheimer's Disease Half-Life: 1hr-3hrs Typical Dosage: 750 mg-1,500 mg [...]

  • Noopept Nootropic Review

Noopept: The Best Nootropic Supplement for Brain Power and Clarity?

Noopept is a powerful cognitive enhancer that has grown rapidly in popularity as one of the most effective Nootropics available for improving cognition, concentration, memory, focus, logical thinking and clarity. The effects of this brain supplement work fast, making Noopept a great choice to help boost productivity just prior to mentally demanding tasks. Type: Peptide/Cognitive Enhancer Used For: Memory Enhancement, Focus, [...]

  • Coluracetam Nootropic Supplement for Enhanced Cognition & Mood

Coluracetam Nootropic Benefits, Experience & Dosage

Coluracetam is a newer member to the Racetam family of Nootropics with similar cognitive enhancing properties typical to this class but its key benefits may lay particularly in its helpfulness in the treatment of major depressive disorder with generalized anxiety. Type: Racetam Nootropic Used For: Mood Enhancement, Focus, Depression, Anxiety, Enhancing Cognition, Memory, Improving Vision Half-Life: 2hrs-3hrs Typical Dosage: 20 mg-80 mg per [...]

  • Inositol Supplement for Anxiety & Insomnia

Inositol Supplement Effects, Uses, Safety and Dosage

Inositol is a nutrient, also available in supplement form, that plays a crucial role in facilitating communication between brain cells via all major neurotransmitters and believed to have several benefits related to mood and more. Type: Nutrient Supplement/Mood Used For: Panic Disorder, Anxiety, Insomnia, Depression, Obsessive-Compulsive Disorder (OCD), ADHD, Alzheimer's disease, PTSD (Post-traumatic stress disorder), PCOS (Polycystic ovary syndrome), Promoting Hair Growth   Typical Dosage: 500 mg- 4 grams [...]

  • L-Tryptophan Supplement For Stress & Anxiety

Using L-Tryptophan to Increase Serotonin Levels for Mood, Sleep & More

Tryptophan is an essential amino acid the body does not produce on its own. It is the main precursor to Serotonin, a chemical and neurotransmitter believed to help regulate sleep, mood, social behavior and cognition. Type: Amino Acid/Mood Supplement Used For: Mood Enhancement, Anxiety, Insomnia, Depression, Focus, ADHD, Premenstrual Syndrome (PMS), PMDD, Sleep Apnea, Sleep Disorders, Athletic Performance, Quitting Smoking in conjunction with treatment Typical Dosage: 500 mg [...]

Rhodiola Rosea Supplement Benefits For Fatigue, Stress and Cognition

Rhodiola Rosea is an herbal Nootropic supplement that battles fatigue boosts mental capacity and helps the body fight against the adverse effects of stress. Type: Adaptogen/Natural Supplement Used For: Energy, Stress, Anxiety, Depression, Mood Enhancement, Cognitive Function, Stamina, Athletic Performance, Strength, Sexual Function Typical Dosage: 50 mg – 600 mg per day Possible Drug Interactions: Anti-diabetes drugs, Anti-hypertensive drugs, Cytochrome P450 3A4, Escitalopram, Immunosuppressants, P-Glycoprotein substrates, [...]

  • L-Theanine

Natural L-Theanine Benefits for Relaxation, Anxiety and Focus

L-Theanine is a natural amino acid found mostly in green tea leaves and is considered an excellent supplement to help induce feelings of calmness and relaxation without sedation. Type: Amino Acid Used For: Mood, Focus, Attention, Relaxation, Anxiety, Stress, Depression, Quality of Sleep, Cognitive Performance Half-Life: 2.5 hrs-4hrs Typical Dosage: 100 mg-250 mg per day Possible Drug Interactions: Anti-Hypertensive or Stimulant Drugs Supplement Interactions: May interact with herbs [...]

  • ALCAR Supplement Benefits & Uses

Acetyl-L-Carnitine (ALCAR) Review The Major Benefits For Your Brain

Acetyl-L-Carnitine (ALCAR) is a supplement with a varied list of benefits for both the body and especially the brain. It is known for its powerful Nootropic effects promoting enhanced memory, focus and mental energy and for its important neuroprotective properties. Type: Natural Nootropic Used For: Memory, Mental Energy, Focus, Clarity, Mental Alertness, Brain Health, Age-Related Memory Deficits, Anti-Aging, Athletic Performance, Cognitive Function, Alzheimer's Disease, Senile [...]

  • Bacopa Monnieri Benefits & Uses

Bacopa Monnieri Natural Supplement Benefits for Cognition and Stress

Bacopa Monnieri is a natural Nootropic supplement derived from an herb that has been used for thousands of years in traditional Indian medicine for its soothing anti-stress properties and to support cognition and brain health. It has been discovered to be an important herb and addition to many wellness stacks to help facilitate better learning abilities, enhance memory and boost mood. Type: Adaptogen/Natural Nootropic [...]

  • Lion’s Mane Mushroom Supplement Uses & Benefits

What Are The Top Benefits of Lion’s Mane Mushroom?

Lion’s Mane Mushroom, is a natural Nootropic supplement with key benefits that promote brain support, improved cognition and potential improvement in nerve disorders. Type: Mushroom Supplement/Natural Nootropic Used For: Cognitive Health, Memory Enhancement, Promoting Longevity, Depression, Anxiety, Alzheimer's Disease, Dementia, Lowering Cholesterol, Enhancing the immune system Typical Dosage: 150 mg-1,500 mg per day (strength dependent) Some Possible Drug Interactions: Unknown, limited research Supplement Interactions: Unknown, limited research [...]

  • Mucuna Pruriens to Enhance Mood

Mucuna Pruriens Supplement Benefits For Mood, Libido and Energy

Mucuna Pruriens was used as a traditional folk remedy for various ailments since 1500 BC. Through modern science, we now know the seeds of this plant contain significant amounts of natural L-Dopa that helps increase levels of Dopamine in the brain which may lead to powerful effects related to mood, cognition, motivation, mental energy and even sexual health. Type: Herbal Supplement Used For: Mood Enhancement, Energy, [...]

  • The Best Nootropics For Anxiety & Stress Relief

The Best Nootropics For Anxiety & Stress Relief

Nootropic supplements are most commonly sought out to enhance cognitive performance but many of these compounds are also associated with positively addressing some of the fundamental neurochemical processes that are involved in feelings of anxiety and stress. While the stress response actually serves an important purpose in preparing the body and mind to react to danger at the moment, the problem occurs in its aftermath, [...]

  • The Best Nootropics for Depression & Boosting Mood

The Best Nootropics for Depression & Boosting Mood

The use of Nootropics for enhancing cognitive function and brain health is very common but they may also be very powerful tools for boosting mood, fighting against mild temporary depression, encouraging feelings of well being and promoting productivity. Sadly, the World Health Organization states that depression is the leading cause of disability and it is estimated that more than 300 million people globally suffer from [...]

  • L-Tyrosine Supplement for Stress relief & Motivation

L-Tyrosine Benefits for Mood and Mental Performance Under Stress

L-Tyrosine is an amino acid used by the cells in the body to make proteins and in the production of several neurochemicals that support mental performance and mood. Considered an impressive supplement, especially when under high stress, it is commonly used on its own or in Nootropic stacks. Type: Amino Acid/Natural Used For: Focus, Motivation, Mental Clarity, Mood, Stress, Energy, Alertness, Chronic Fatigue Syndrome, Physical [...]

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