Inositol Supplement Effects, Uses, Safety and Dosage
Inositol is a nutrient, also available in supplement form, that plays a crucial role in facilitating communication between brain cells via all major neurotransmitters and believed to have several benefits related to mood and more. Type: Nutrient Supplement/Mood Used For: Panic Disorder, Anxiety, Insomnia, Depression, Obsessive-Compulsive Disorder (OCD), ADHD, Alzheimer's disease, PTSD (Post-traumatic stress disorder), PCOS (Polycystic ovary syndrome), Promoting Hair Growth Typical Dosage: 500 mg- 4 grams [...]